Find quick answers to the most common questions about our classes, studio, and how to start your yoga journey with ease.
No, our classes are open to all levels, including complete beginners. Our instructors provide modifications and guidance to ensure you feel comfortable and supported throughout the practice.
We provide yoga mats and props, but you’re welcome to bring your own if you prefer. Wear comfortable clothing that allows you to move freely, and don’t forget a water bottle to stay hydrated.
You can easily book any class or session through our online booking system or by contacting us directly. We recommend reserving your spot in advance, especially for popular time slots.
Absolutely! Yoga is not about being flexible — it’s about improving flexibility, strength, and mindfulness over time. Our classes are designed to help you progress safely at your own pace.
